Pilates is an exercise programme for the body and mind, working on concentration, self-control and precision in order to improve flexibility, strength and muscular tone.
This activity will help you to improve your fitness and increase your capacity for concentration.
Sessions
Barcelona Campus (two groups) Mondays, 1.00 to 2.00 p.m. and 2.00 to 3.00 p.m. Aula Jardí
Sant Cugat Campus Wednesdays, 2 p.m. to 4 p.m. Gym 1
Tryouts
Barcelona campus: 9 and 16 September Sant Cugat Campus: 18 and 25 September